IVF treatment is a very well known treatment for infertility. The success rate of this treatment is far better than other infertility treatments. The reason for your infertility may be some medical issues or your lifestyle. In this blog, we mention some tips shared by Dr. Astha Chakravarty, one of the best infertility specialists in Faridabad that can improve your success rate of IVF procedure. Follow themcarefully. They will definitely help you.
Here are the tips:
Eat Fertility Enhancing Foods: You need to change your diet and add some fertility-enhancing foods to your diet. Maintaining a healthy BMI is very important. If you are underweight or overweight, I will suggest you talk to the best IVF Doctor in Delhi. She will give you a proper diet plan according to your health status. Your diet should be rich in protein, iron, magnesium, calcium, and potassium, and add leafy greens, fruits, vegetables, eggs, nuts, beans, and foods rich in omega-3 fatty acids. Quit Smoking And alcohol: If you are smoking and drinking alcohol, then avoid it completely otherwise the chances of getting pregnant will be very low. The nicotine in cigarettes can age the ovaries and makes eggs resistant to fertilization and may also harm the unborn fetus. Reduce the intake of caffeine and take a maximum of 2 cups of coffee in a day.
Improve your sleep: Taking proper sleep is very important if you are preparing yourself for successful IVF treatment. Make a routine and stick to it. Leave electronic gadgets one hour before going to bed.
Take Your Vitamins: Taking fertility enhancing vitamins is very important for the good quality of eggs. Taking high-quality supplements can improve the fertile environment of the body. Your IVF specialist in Faridabad will advise you when and how to take these vitamins. Remember, it is one of the most important tips to prepare for your IVF treatment.
For further information related to infertility treatment or to know more, you can consult Dr. Astha Chakravarty at Asha Fertility Clinic, one of the Best IVF Centres in Faridabad.